Mishock PT Health Tip of the Month!

October 3rd 2012
Did you know that almost 80% of the population will deal with Low Back Pain in their lifetime?! In physical therapy you proactively treat the spinal stabilizers and other muscle groups to decrease chronic lower back pain and prevent recurrent pain in those people experiencing their first episode of low back pain. Specific exercises with focus on increasing strength, endurance, and motor control are incorporated into the rehabilitation program. Check out the owner of Mishock Physical Therapy & Associates (with 5 convenient locations in the area), John Mishock, PT, DPT, DC, in this short video clip about how to stretch properly for low back pain using a foam roller! More questions? Please visit http://www.mishockpt.com/ or call them for a FREE phone consultation with a Physical Therapist at 610-327-2600!